Fredrik loves to be outside all year round and does all kinds of activities. He Has studied outdoor life in Sogndal and is a tour guide for the Norwegian trekking assosiation, in addition he has guided a number of tours with dog sleds before. Leisure time goes to everything from a bonfire trip in the forest, randonee trips in the mountains and weekly trips on the plateau with sledges and dogs.

When he's not on a trip, he works with the sale of outdoor equipment where he gets the opportunity to pass on experiences and the joy of outdoor life.